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Carla B. Wersich
Let’s Realign
Mind, Mood & Midlife Hormones.
3 Days. 3 Audios. 1 Realignment.
Get the clarity and calm your nervous system’s been begging for — one raw truth at a time.
This isn’t fluffy “wellness.”It’s real talk for real midlife chaos — hormone stress, mood swings, energy crashes, and those 2AM cortisol spikes no one warned us about.
Here’s what we’ll unpack — one bite-sized audio at a time:
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Why the heck you're wide awake at 2AM (and how to break the cycle)
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What your hormones + blood sugar are really doing behind the scenes
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How to reclaim your energy without caffeine band-aids
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A mindset shift that stops the spiral and starts real healing
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How to take back your rhythm, your voice, your power
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